![]() ![]() If you find yourself struggling with lust, disciplining your body is a powerful way to remain in control of your desires - and not let your desires control you.įasting is a surefire way to build the spiritual strength to resist temptation. Our commitment to chastity simply cannot be effective unless it is accompanied by a commitment to Christ. As the book of Hebrews reminds us, Jesus was “tempted in all things as we are, but without sin.” (Hebrews 4:15) Not only is he our Savior, he is the perfection of all the virtues and shows us how to live chastity as fully integrated men. To do this, you need a spiritual plan of life.” So write authors Jason Evert and Matt Fradd in “Forged: 33 Days Toward Freedom,” a book and accompanying digital program specifically designed to help men conquer lust.Ī spiritual plan of life begins with a commitment to Jesus. “If purity is above all a gift from God, then our goal ought to be to dispose ourselves to receive this gift from Him. 5 Essential Tips To Living A Pure Life 1. While that fight looks different for everyone, here are five ways that will help you begin to embrace your dignity as a son of God and grow in chastity. And our culture isn’t giving young men any breaks!īut the battle against lust is one that every Catholic man must fight. Purity is not always the easiest virtue to cultivate.
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